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Discovering Joy Through Embodied Exercise
An intentional path to cultivate intrinsic motivation
Nov 2, 2022
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Sam Sager
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Returning Home | #9
Creating space and honoring connection
Jun 26, 2023
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Sam Sager
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Reconnecting to the body
Experiences on the frontier of breathwork (part 1)
Aug 16, 2022
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Sam Sager
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Honoring Seasons | #4
Wintering, Dormancy in Fitness, and the Fertile Void
Dec 2, 2022
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Sam Sager
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Reconsidering Intervention | #6
Food Forests, Functional Interconnection, and Self-Regulating Health
Feb 1, 2023
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Sam Sager
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Renewal on the Pathless Path | #8
Navigating uncertainty, non-doing, and seeds of renewal
Apr 1, 2023
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Sam Sager
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Embracing Community | #5
Unfolding, Shared Places, and Intuitive Fitness
Dec 31, 2022
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Sam Sager
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Exploring Senses | #7
Birdsong, Amusia, Aphantasia, and our Sensory Capacities
Feb 28, 2023
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Sam Sager
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Savoring a transition | #3
Reflections on Place and Work
Oct 27, 2022
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Sam Sager
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Non-Doing Across Domains | #2
The On Renewal Podcast, The Timeless Way, and A Pattern Language for Effortless Exercise
Sep 6, 2022
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Sam Sager
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Changing Patterns | #1
Extreme Rain, Fall Gardens, Stability Training, Zen-Gardening, & Longevity Simplified
Jul 31, 2022
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Sam Sager
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