Welcome! This is my collection of writing exploring how we can reconnect to our bodies, deepen into nature, and embrace the flow of life.
I’m fascinated by how we can recapture our innate love of movement, learn from the natural world, and build in the capacity to adapt to change. I love the way in which an idea can weave across domains and an activity can ripple across our lives.
In this publication, I share essays on these themes, stories from my life, and sources of inspiration that I’m exploring in real-time.
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