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Creating space and honoring connection
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Sam Sager
16
Renewal on the Pathless Path | #8
Navigating uncertainty, non-doing, and seeds of renewal
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Sam Sager
4
Exploring Senses | #7
Birdsong, Amusia, Aphantasia, and our Sensory Capacities
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Sam Sager
3
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Discovering Joy Through Embodied Exercise
 • Sam Sager
9
Work, Ambition, and Identity
 • Sam Sager
7
Reconnecting to the body
 • Sam Sager
Honoring Seasons | #4
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6
Reconsidering Intervention | #6
 • Sam Sager
4
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Reconsidering Intervention | #6
Food Forests, Functional Interconnection, and Self-Regulating Health
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Sam Sager
4
Embracing Community | #5
Unfolding, Shared Places, and Intuitive Fitness
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Sam Sager
1
Honoring Seasons | #4
Wintering, Dormancy in Fitness, and the Fertile Void
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Sam Sager
6
Learning to Walk
Last month, our daughter started walking. Over three days she went from stumbling a few steps to walking with great care to running like a maniac. Her…
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Sam Sager
2
Integrating Movement
By sprinkling exercise into daily life
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Sam Sager
Playing with Strength
When many people think of strength training, they imagine a sleeveless dude grunting while doing bicep curls in the mirror. When I think of it, I see a…
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Sam Sager
Revisiting our Narratives
And writing our own fitness story
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Sam Sager
Sam Sager's Blog
Sam Sager's Blog
Exploring how we can reconnect to our bodies, deepen into nature, and embrace the flow of life.
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